د. مصطفى الغراوي

Cognitive Behavioral Therapy (CBT) Specialist

Dr. Mustafa Al-Gharawi is a researcher and specialist in cognitive psychology. He holds a PhD in cognitive psychology and a master’s degree in psychological processes. His academic interests include cognitive behavioral therapy (CBT), unhealthy attachment, cognitive distortions, anxiety, depression, obsessive-compulsive disorder, personality development, family and marital relationships, adolescent mental health, and psychological counseling. He believes that understanding how we think is the first step toward meaningful change. His work focuses on making psychological concepts accessible and turning them into practical tools that help people understand themselves, develop psychological skills, and face challenges with greater awareness and balance.
His work addresses anxiety, depression, obsessive-compulsive disorder, adjustment difficulties, and other psychological concerns, drawing on CBT principles and relevant scientific evidence. Consultations are conducted within a clear professional framework built on respect and privacy, helping clients understand their concerns and identify appropriate goals and next steps.
He is also committed to promoting psychological awareness through lectures, training workshops, and community education. Recognizing the importance of mental well-being for individuals, families, and society, he continually develops his professional skills and keeps up with advances in psychology and CBT to support emotional balance and personal growth.